Past life regression is a form of therapy or a metaphysical practice that involves attempting to access memories or experiences from a previous lifetime. The belief underlying past life regression is that individuals have lived multiple lives, and by revisiting these past lives, they can gain insights into their current life, understand recurring patterns, and potentially address unresolved issues or traumas from previous lifetimes.

In my past experiences, I have seen myself going through different lives, as different gender, different ethnicity, and different work experiences. I live through a beggar’s life, a bohemian white girl in the 8^th century, a castle owner, a soldier, and many other roles. Those past lives allowed me to see who I was and how to heal myself from my traumas, as some traumas are unhealed from past lives.

It allows us to go on a special exploration on who we are as people, and how our past and present can shape our future.